EXAMINE THE VITAL DISTINCTIONS IN BETWEEN MARTIAL ARTS AND PROTECTION. REVEAL THE FOUNDATIONAL ELEMENTS OF THESE POWERFUL SELF-CONTROLS AND CHOOSE ONE OF THE MOST PROPER COURSE FOR YOUR INDIVIDUAL PROTECTION

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Published By-Ayala RiddleMaster standard self-defense strategies like simple steps and boundary setup. visit the following internet page on striking at risk locations with palm strikes, strikes, joints, and knee strikes. Technique blocks and defense against grabs to improve reflexes. Improve ground protection by grasping guard placement and leave

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